Reconnect with yourself

Take a well-deserved break surrounded by nature, where stillness and rejuvenation meet. The “Nature & Renewal” retreat, created in collaboration with Seyona, includes 2 nights in the comfort of our lodge, 6 wholesome meals, yoga sessions, and wellness workshops. A peaceful setting for meaningful rest.

Slow down, breathe… and move

Yoga, meditation & personal exploration

Enjoy a gentle and nurturing program featuring a variety of yoga sessions (gentle, flow, intuitive), guided meditations, forest walks, and reflection workshops. All activities are optional and designed to support your wellbeing at your own pace. This retreat invites you to reconnect with your body, your breath, and the natural world.

When? From November 23 to 25, 2025

With whom? Seyona yoga

Where? At the Auberge du Lac Taureau

The Auberge du Lac Taureau Experience

Nature, comfort & nourishing cuisine

Stay in a cozy log-style room, enjoy six delicious meals included in your package, and immerse yourself in the rustic charm of our lakeside setting. Whether it's relaxing by the fireplace, exploring the trails, or taking a quiet moment by the water, every detail is crafted to bring you serenity and inspiration.

Rates:

  • $725 in single occupancy
  • $569 in double occupancy

Gratuities on meals included. Taxes extra.

Biography

Rosalie Bergeron

Founder of Seyona, she will guide you through various wellness workshops, take care of you and the group throughout the retreat, and stay in touch with you before and after the event. Having taught physical education at Cégep for the past 7 years, co-authored a book, En équilibre avec le yoga, and organized training sessions for college physical education teachers, Rosalie loves to create spaces for deeply enriching experiences. She is often described as inspiring, grounded, and full of energy. She firmly believes in improving community health by promoting physical and mental well-being. Her tools for action are nature and movement. She combines her passion for bringing people together and creating unforgettable experiences in the realization of these events.

A well-deserved moment of relaxation

Access to our Pool & Bath area

Between yoga or meditation workshops, take the time to relax in our pool and bath area. Enjoy the indoor pool, the four-season outdoor pool, the outdoor thermal spa, and the dry saunas to relax deeply. A true haven of peace in the heart of nature, perfect for prolonging the benefits of your retreat.

Discover our Sophrology retreat

"Vibrance and Consciousness"

For more information, please contact:
plamoureux@lactaureau.com
450-870-0133 ext. 8454